Want to keep your footy skills sharp? ‘Choco’ has you covered with some help from Essendon star Dylan Shiel!
Proudly brought to you by The Gordon.
Check out these drills which are made for girls, boys, local, right up to AFL standard players.
At Werribee we do this for 5-10 min every training night which forms part of a strict program of always doing kick practice at training. I use various balls and change the challenge, but this is the basis of it. It can be done alone, in pairs, in groups and then extended into game scenarios.