This week we want to focus on giving, by giving we are meaning to:

  • Give time to reflect
  • Give self-soothing
  • Give wonder
  • Give acceptance
  • Give a hug
  • The importance of giving is to make sure we also give back to ourselves.

The actions and behaviours role model positive attitudes and help show our young people that we can support them in more ways than one. Remember this will then encourage them to come and talk to you allowing to tune in to their emotions.

If you are interested in join the 8-week program email us at [email protected]