Riding BikeThere are many reasons to ride a bicycle, and with the Government advising that exercise is a suitable reason to be leaving the house, it’s a great time to think about riding a bike.

You can ride for fitness, the challenge, the sense of achievement when setting and reaching goals, and the pure joy of getting outside with the sunshine on your face.

Riding is a great way to stay active during isolation, and it’s the perfect way to keep your mental health in check, too.

Read Cycling Australia’s quick guide on how to start riding.