Playing some games with family or friends and just having some fun can be great for your brain’s health.

Playing board games and online gaming can be beneficial for behaviour and social connections and improve your self-esteem.

It’s also important to make time for yourself and the company that you enjoy when you all get together and have some fun.

Gamers Den Online is an online social program for that runs every week for young people between the ages of 12 to 17 years.

If you’re interested in joining them online, click the link for more info:

Have a safe and happy week

#HealthyMindMondays #SelfCare

Music: Beach by Jeff Kaale