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Healthy & Active

Events & Programs

Vegie Head Cooking Workshops

17 August, 4:30 pm - 5:00 pm

6 Week Girls Online Self Defence Classes

19 August, 4:00 pm - 5:00 pm

Vegie Head Cooking Workshops

24 August, 4:30 pm - 5:00 pm

6 Week Girls Online Self Defence Classes

26 August, 4:00 pm - 5:00 pm

Find Your 30 Fitness Challenge

3 August, 6:00 am - 30 August, 6:00 pm

Vegie Head Cooking Workshops

31 August, 4:30 pm - 5:00 pm

Live Online Yoga, Pilates and Combination Classes

1 August, 9:00 am - 31 August, 8:30 pm

6 Week Girls Online Self Defence Classes

2 September, 4:00 pm - 5:00 pm

ALL HEALTHY & ACTIVE EVENTS & PROGRAMS

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At Home

Bollywood Dance Workshop

Categories: Arts & Culture, Healthy & Active at Home, Healthy and Active, Kids, Kids and Youth, Music & DanceTags:

Always wanted to try Bollywood dancing? Now’s your chance – all from the comfort of home! Whether you’re looking for fun or fitness, this free dance class from Aakash Somani at 8.8 Dance Studio [...]

Gymnastics for all abilities – Aerobase Community

Categories: Healthy & Active at Home, Healthy and ActiveTags:

Aerobase Community is a follow on from Gymnastics Victoria’s award-winning Aerobase program. Specifically designed for adults with a disability, Aerobase Community is a five-part online exercise program designed to get you moving and grooving in a fun [...]

Werribee Obedience Dog Club Training Video #1 – Bridging & Focus

Categories: Healthy & Active at Home, Healthy and Active, Kids & Family Fun, Learn & Create, Wellbeing & CommunityTags:

The Werribee Obedience Dog Club have put together a series of videos to help you with the basics of training your dog at home. This video is all about 'Bridging [...]

Kids & Family Fun

Gymnastics for kids at home – Aerobase Gymnastics

Categories: Healthy and Active, Kids, Kids & Family Fun, Kids and YouthTags: ,

The award-winning Aerobase is a fun, introductory Aerobics program for kids, schools and groups brought to you by Gymnastics Victoria. Aerobase has six instructional lessons that run for 10-15 minutes, so [...]

Werribee Obedience Dog Club Training Video #1 – Bridging & Focus

Categories: Healthy & Active at Home, Healthy and Active, Kids & Family Fun, Learn & Create, Wellbeing & CommunityTags:

The Werribee Obedience Dog Club have put together a series of videos to help you with the basics of training your dog at home. This video is all about 'Bridging [...]

Sport

Active Aging

Recently Returned Podcast: In Conversation with Marcus Riley

Categories: Active Ageing, Healthy and Active, Learn & Create, Talk & IdeasTags:

Author and ageing advocate Marcus Riley joins librarian Sophie for this special guest episode of Recently Returned. They talk about his book Booming: A Life-Changing Philosophy for Ageing Well; ageism; tips on [...]