gymnastics victoriaThe award-winning Aerobase is a fun, introductory Aerobics program for kids, schools and groups brought to you by Gymnastics Victoria.

Aerobase has six instructional lessons that run for 10-15 minutes, so all you need to participate is a screen, access to the internet and sound. Aerobase can be done anytime and anywhere, including in a PE class, lunchtime, at home or even as a warm up to kick start the day!