Fitness at HomeGymnastics Victoria’s Fitness At Home is an inclusive series of warm up videos for children to follow while at home.

The free videos have been made to help children continue working on their fundamental movement skills and remain physically active during this challenging period.

The warm ups are easy to follow and professionally developed, led by Gymnastics Victoria MAG Coach Arthur Voulgaris.

Guardians will need to ensure their child has an adequate amount of clear space around them, supportive runners and a soft surface such as carpet or a yoga mat to participate.

Watch the Videos