Healthy Mind Mondays: With Youth Services
2021-02-25T11:34:22+11:00It’s been a while since we have done some baking and we thought it would be great to start off March with it. This is a little reminder of [...]
It’s been a while since we have done some baking and we thought it would be great to start off March with it. This is a little reminder of [...]
We couldn’t go past how accurate it is that Andy Puddicombe said; “We may not always choose what happens to us in life, but we do get to choose how [...]
This week we gravitated towards a quote from Brene Brown. Often we put so much pressure on ourselves to do everything right that we can end feeling stressed and overwhelmed. [...]
Why not start off the month with some fitness? Physical activity plays such a big role in keeping a healthy mind. We understand that sometimes it’s hard to know what [...]
Quite often we refer to emotions as good and bad. By labelling emotions this way, we place a negative connotation on the emotions that may feel unpleasant for us, like [...]
If your child needs help with their reading, sign up for Read With Me at Home, Wyndham City Libraries' reading buddy program. Read With Me at Home is an online [...]
This week the Tutor Doctors image around creativity really stood out. For some families this will look a little different, but it’s a simple start and give some ideas. ‘Don’t [...]
This week we want to focus on giving, by giving we are meaning to: Give time to reflect Give self-soothing Give wonder Give acceptance Give a hug The importance of [...]
This week, we couldn’t go past The Gottman Institute’s image around ensuring we are creating space to connect with our families. This can be very challenging over the Holiday Season, [...]
HAPPY NEW YEAR! Youth Services hope that everyone had a fabulous weekend celebrating moving into 2021. May this be the best year yet. To kick off 2021, we want to [...]
It’s getting to that busy time of the year again. How do we manage and prioritise our own self-care during the holiday season? This week we encourage you to tune [...]
This is the last Healthy Mind Monday for the year. Youth services would like to wish everyone Merry Christmas and a safe and Happy New Year. Youth Services will only [...]
Feeling bored and would like to read and can’t find your book or not sure what to read? Relax and read along with me! Join YA Librarian Sharyn and Read [...]
This week we encourage you to take a step back and allow your young person to problem solve on their own. It’s important for us to slow down and allow [...]
On Tuesday the Girls’ Night program got together online and made these awesome drinking ponds for Bees. They were so easy and fun to make. Bees are very important, and [...]
This week we are encouraging you to tune in to emotional resilience. This will help your young person to manage those strong emotions like change, fear, worry and disappointment. As [...]
With the weather warming up, it’s the best time to go to the beach and have some fun! A walk along the beach, even in winter, can be really refreshing [...]
Who doesn’t love a movie night in? Getting comfy on the couch and snacking on some hot popcorn? One great thing about movies is that we have many options that [...]
Do you live, work, recreate or study in Wyndham? Are you aged between 12-17? Do you get bored over the holidays? We have just the thing for you and the [...]
When we make candles it’s important to take some time to be able to focus on what we are doing. The motions of mixing, pouring and waiting for the lovely [...]
On Friday the 1825 crew got together online and had some fun making Terrariums. The Great thing about Terrariums is that they can help to relieve anxiety for some people. [...]
Wyndham City’s Children and Family Resource Team have put together a series of activity ideas to enjoy with the kids, using simple materials around the home. In this simple activity [...]
Wyndham City’s Children and Family Resource Team have put together a series of activity ideas to enjoy with the kids, using simple materials around the home. In this simple painting [...]
Wyndham City’s Children and Family Resource Team have put together a series of activity ideas to enjoy with the kids, using simple materials around the home. In this simple painting [...]